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Bio Complete 3 side effects

Is it normal to feel way more bloated after starting Dr. Gundry's supplement? I've been on it for a week and I feel like a balloon, which is the exact opposite of what I wanted. Should I keep going or is this a sign that it's just not working for me?

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The first week on a new probiotic is always a bit of a nightmare while your gut bacteria is trying to figure its life out. I felt like I was inflating for the first few days, but checking the feedback on https://gundry-md.pissedconsumer.com/review.html made me realize that this "adjustment phase" is actually pretty common for most people. The bloating usually chills out after about ten days once your system reaches a new balance, so maybe try a half-dose until then.

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